More men still get oral cancer than women, but women are catching up. Smoking cessation has major and immediate health benefits for men and women of all ages, yet according to some research it appears that men and women may need different strategies to quit.
When men quit smoking, the most prominent symptom of withdrawal is biological craving, so just time or use of the patch or other weaning methods can be helpful. Some women are more likely to use cigarettes to manage moods, deal with stress, and control weight. A successful cessation program needs to incorporate these social motivators.
Quitting smoking or giving up smokeless tobacco is really worth the effort. You can reduce your risk of oral cancer, cavities, gum disease, and tooth loss, as well as lung and heart diseases.